How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.

How to maintain a healthy face skin

No matter you are 20, 30, 50 years old you must think about those nasty wrinkles. It is quite easy to maintain a healthy face skin, all you have to do is take into account some simple rules.