Why Losing Weight Only by Fitness is a Bad Idea
Only by fitness you will not lose weight efficiently, you have to watch your food intake, too. I’ll show you why.
Only by fitness you will not lose weight efficiently, you have to watch your food intake, too. I’ll show you why.
1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.