diet tips

loose skin

4 Reasons Why You Gain Weight Without a Logical Reason

No matter how hard you try to search for a legitimate reason, you can not find it. Here are 4 reasons why you gain weight without a logical reason.

lemon-detox-water

A Great Winter Diet – Lemon Based Diet

Initiated by Dr. Martine Andre, lemon diet is one of the most appreciated in the Hollywood landscape and sets the tone for all diets around the world. The lemon based diet, can help you lose like 5 kilograms in two weeks if you follow it strictly.

Diet tips for fighting PMS

These are a few tips about the things you should eat before menstruation, in order to avoid the PMS.