4 tips for eating sweets but maintaining your weight

Don’t leave the ample desire for eating sweets to sabotage the efforts of losing weight. Appetite for sweets is almost unstoppable, but you can control it!

How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.