Atkins Diet

Protein meal

Follow High-Protein Diets When You Target Losing Weight Healthy

Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.

Fresh mixed vegetables salad

Lose Weight Like a Hollywood Star With Hampton’s Diet

Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!

Advantages and disadvantages of the Atkins diet

I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!

Introduction in the Atkins diet

These are the basic rules of the Atkins diet, with an introduction in this four phases diet.

How to choose a diet plan

We decided to write down some tricks…so you can choose easier from all those diet plans out there.