5 Natural Ways to Enhance Feminine Features: More Boobs & Booty Without the Scalpel

Did you know that there are many ways to enhance your breast and buttock size, not just invasive surgeries?
Beautiful sexy lady in elegant bodysuit isolated on a white background
Beautiful sexy lady in elegant bodysuit isolated on a white background. Fashion portrait of model indoors. Beauty brunette woman with attractive body in lace lingerie. Female ass of naked girl

Funny as it sounds, scientific studies show that, for men, breast size is one of the most significant factors that determine how attractive a woman is for them. Also, research shows that a woman’s breast size generally has more impact on how attractive she is for men than her buttock size!

In other words, size matters. Size matters A LOT.

Did you know that there are many ways to enhance your breast and buttock size, not just invasive surgeries? 

Cosmetic surgeries can give you a definitive solution with an immediate effect. However, besides being expensive, they can also lead to a lot of complications like surgical wound infection, scarring, asymmetry, and even changes in nipple and breast sensation! 

So, surgeries sometimes do more harm than good—and that’s a risk worth keeping in mind.

Most women get discouraged after weighing the benefits against the risks. If you are one of them, look no further! Here are five all-natural ways to enhance breast and buttock size with little to no side effects!

Physical Exercise

You heard it right, ladies! Time to earn your beauty! 

Nature designed women to have prominent breasts, buttocks, and thighs. And by nature, we really mean estrogen. Estrogen is one of the most significant hormones of the female sex. One of its many functions is giving women the so-called ‘female’ fat distribution. This means, when a girl hits puberty, estrogen makes sure that it increases the breast, buttocks, and thighs by increasing the fat content in these regions!

Sometimes, that doesn’t happen.

There are many potential reasons why breast and buttock size remain less prominent in many women at their prime. Some of them include genetics and a physiological lack of estrogen receptors. A story for another time!

In such cases, women might have to pull their own weight and depend less on the body’s estrogen stores.  The effects of exercise on breast tissue are multifold and, if done right, they lead to fabulous results:

  1. Physical exercise is an excellent way of relocating body fat, which is randomly distributed all over the body. 
  2. Did you know that the word pectus in Latin means breasts? Pectoral muscles are chest muscles that are placed just underneath the breast tissue. As they bulk up, they push the breast tissue outward! Therefore, more pecs make more prominent breasts! Some of the many exercises which increase the pectoral muscles include pushups, barbell bench presses, and chest presses. Some exercises to increase your gluteal (buttock) muscle mass include squats, lunges, glute bridges, and leg lifts.

We’re sure you are extremely pumped right now to start the workout routine that will change your life. But wait a minute, don’t run to the gym just yet! We have a few more exciting ways to get more boobs and booty without getting under the scalpel.


As mentioned above, estrogens play a crucial role in increasing breast size by redistributing fat from the other parts of the body to the breasts. Many day-to-day food items contain a natural form of estrogen derived from plants: phytoestrogens.

Some of these food sources include:

  • Soy
  • Flaxseed
  • Dried fruits
  • Garlic
  • Grapes and berries
  • Red wine

When taken in optimal quantities, they can provide just the same benefits that come from the body’s own estrogen.

Cosmetics With Phytoestrogens

Alternatively, you can just take supplements with phytoestrogens or use skincare products with these compounds. One of the best natural sources of phytoestrogens is the Thai shrub Pueraria mirifica, with over 17 powerful phytochemicals with estrogenic action!

Phytoestrogens interact with estrogen receptors in the breasts and increase breast size through the following effects:

  • Increasing the growth of breast tissue
  • Promoting redistribution of fat from various parts of the body into the breast and the buttock regions
  • Increasing breast density

Apart from these, phytoestrogens also come with other health benefits. For example, they can prevent osteoporosis, scavenge free radicals, and slow down skin aging. Additionally, phytoestrogens have wound-healing properties.

Since phytoestrogens are absolutely natural, they have minimal to no side effects!

When you combine the effects of phytoestrogens with physical exercises and dietary modifications… Well, we leave the math to you!

Phytoestrogens come in various formulations, including topical products that prevent age-related wrinkling of the skin.

Proper Clothing

While all the options mentioned above can increase your breast and buttock size, it would make little sense if the clothes you wear don’t bring out these features. 

Consider wearing more optimal fitting garments to bring out your body’s natural shape!

You look good, you feel good! Comprende?

Autologous Fat & Stem Cell Transfer

Though this is not strictly a natural technique, transferring your own fat tissue from elsewhere in the body to your breast and buttock regions can be considered a more natural method than a breast augmentation surgery with implants.

Moreover, this fat tissue contains adipocyte stem cells, which are fabulous for local regeneration and growth support. In other words, autologous fat transfer is a safe and very effective way of correcting asymmetry and augmenting the breasts.


Expensive plastic surgeries aren’t the only way of increasing breast and buttock size. There are safer natural options to achieve the same results—or even better, in some cases! 

If you’re looking for alternatives, discuss the options mentioned above with your primary healthcare provider to choose a natural and safer approach.

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