Tips under 'Health Tips' category
Beauty and health tips in spring time
26. Feb, 2010 in Fitness and Diet Tips, Health Tips, Make-up and Hairstyle Tips, Self-Care Tips
Finally, the spring is here. I read some interesting articles about the way we have to treat our body at the beginning of March so we could have a lovely, healthy and beautiful spring season. So, some beauty and health tips for the beginning of spring 2010.
The natural health defender: Vitamin D
23. Feb, 2010 in Health Tips
Vitamin D helps the immune system to defend against viruses. It is a real natural health defender. Researchers at Oregon State University have published a major study showing that vitamin D has a crucial role for the immune system.
Dancing helps you lose weight!
19. Feb, 2010 in Fitness and Diet Tips, Health Tips
Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.And the best thing about dancing is that it helps you lose weight!
Diet for a supple abdomen
18. Feb, 2010 in Fitness and Diet Tips, Health Tips
This specific diet, specially created so you can have a firm abdomen, promises to help you lose fat from the waist line in the first place! If you combine it with exercises the effects will be visible immediately.
Food that keeps away daily stress
04. Feb, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
Stop this stressful life, eat the proper food that will help you eliminate the daily stress. Do not forget! You are what you eat!
A healthy diet starts with a healthy breakfast
02. Feb, 2010 in Fitness and Diet Tips, Health Tips
Remember that a healthy diet starts early in the morning, just like a good day by day program…so, start with a healthy breakfast, the most important meal of the day!
Bad habits that affect your teeth
26. Jan, 2010 in Health Tips
Although you clean your teeth after every meal, and use floss and mouthwash (exactly what your dentist has recommended) oral health problems can occur. Find out why, what bad habits affect your teeth.
The best 5 beauty tricks for winter harsh times
15. Dec, 2009 in Health Tips, Self-Care Tips
We have the solution for times of crisis: beauty tricks using what you have hidden in cupboards in the kitchen.
How to lose weight with orange-diet?
14. Dec, 2009 in Fitness and Diet Tips, Health Tips
Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.
Facial care – 2 great peeling masks
11. Dec, 2009 in Health Tips, Self-Care Tips
We have prepared two peeling masks for facial care. Follow the recipes, it is really easy and use the mixture anytime you feel the need to reinvigorate your face.
How to be healthy during winter time
07. Dec, 2009 in Health Tips
How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.
