Burn fats while eating!

Only those tips that give results! News Flash! We won’t tell you what NOT to eat, but the exact opposite, what TO eat, and plenty of!!

Green tea

One of its “ingredients,” caffeine, is accelerating heart beat and makes the body burn calories fast. Also it contains a substance that researchers say it would burn the fat on the abdomen.Three cups a day!

[singlepic id=161 h=130 float=right]

Yogurt

It’s tasty, dietary and natural (without “chemicals”) contains a bacterium that preliminary research shows it can reduce the amount of fat that the body absorbs.

Coffee

Caffeine is what puts your metabolism on fast forward. It also favors decomposition of fats .One or two cups a day is the ideal.

[singlepic id=159 h=100 float=left]

Cinnamon

Without going into scientific details, add a littleĀ  fromĀ  this tasty spice in everything – cereals, fruit, yogurt, coffee – it will make the blood sugars to transform in energy, so fat that could not be deposited.

Pepper

[singlepic id=158 h=90 float=right]Preparations listed in exotic Thai, Indian, Chinese, and contains capsaicin, an “ingredient” that gives “edgy” sensation taste. The temperature will increase, obliging the body to burn calories.

Chicken and fish

[singlepic id=157 h=100 float=left]Your body burns more calories digesting and metabolizing proteins, than rejecting carbohydrates and fats. Some chicken, fish or tofu, daily, and your metabolism will “manifest” long after these are done eating.

Latest posts by Andrea Grace (see all)

Andrea Grace

I've always been collecting various beauty tips and tricks for me and my friends. So, at Beautips I'm sharing this knowledge to you, my friends - to try and test them. Please leave a comment below to know your opinion of my articles, I will answer them, for sure! Editor at Beautips

You may also like...

Leave a Reply