It is still cold outside… some of us may face the problem of dry skin with the annoying illusion of exfoliating face whereas others may have a problem with sensitive skin.
How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.
Vitamin C strengthens our immune system and protects us from free radicals (coming from toxic substances in the environment and UV rays).