vitamin C

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Why You Should Drink Lemon Water?

Read on to why lemon is good for weight loss.

Lovely woman with fresh skin

Tips for Treating Sensitive Skin

It is still cold outside… some of us may face the problem of dry skin with the annoying illusion of exfoliating face whereas others may have a problem with sensitive skin.

How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.

Our biggest ally, Vitamin C

Vitamin C strengthens our immune system and protects us from free radicals (coming from toxic substances in the environment and UV rays).

Yes or no to Fruit Diet?

There is a YES part in every diet and also a NO part…Let’s find out the truth about the fruit diet