Tips under 'Fitness and Diet Tips' category
Drinks that improve your health and diet
12. Sep, 2010 in Fitness and Diet Tips, Self-Care Tips
Our tip: give up fizzy drinks and go for delicious homemade drinks, with few calories and excellent taste!
How to detox your body before autumn
11. Sep, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
Learn from this article how to detox your body before the rainy season and welcome the winter healthier than never!
The 8-step guide to sexy slender legs
06. Sep, 2010 in Fitness and Diet Tips, Self-Care Tips
This is article is meant to be a simple guide for: “how to get those sexy slender legs?” so, read our tips and enjoy the results.
Diet test: Why don’t you lose weight?
27. Aug, 2010 in Fitness and Diet Tips
You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!
5 ways watermelon improves your diet and health
24. Aug, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
Well, you must know that beyond its magic taste and refreshing effects, watermelon has 5 curative properties that really help you in your diet.
Fitness tips that help you lose weight real quickly
19. Aug, 2010 in Fitness and Diet Tips
This “fitness tips” article offers you some advice on how to improve your self esteem, and what are some key elements in fitness training programs.
Lose up to 15 kilos with a special 4 day meal plan
16. Aug, 2010 in Fitness and Diet Tips, Self-Care Tips
This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.
Celebrities reveal their wonder anti-cellulite treatments
30. Jul, 2010 in Fitness and Diet Tips, Make-up and Hairstyle Tips
Some gorgeous Hollywood celebrities revealed for us some of the anti-cellulite secrets they use so their bodies always look sexy
Revolutionary diet: supple abdomen and minus 1,5 kg in 3 days
22. Jul, 2010 in Fitness and Diet Tips, Health Tips
The key advantage is that you can follow this miracle diet right before your seaside vacation…lose 1,5 kilos in a blink of an eye!
3 capital mistakes that stop you from losing weight
07. Jul, 2010 in Fitness and Diet Tips
Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.
Fresh citric diet: lemonade diet
19. Jun, 2010 in Fitness and Diet Tips, Self-Care Tips
Although originally designed for effects of body detox,lemonade based diet has spectacular results, and when it comes to weight loss.
Hot diet tips about eating and losing weight with fat burning food
14. Jun, 2010 in Fitness and Diet Tips, Self-Care Tips
The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.
Secret tips to get motivated for fitness workouts
08. Jun, 2010 in Fitness and Diet Tips
The secret list with what you have to do in order to be excited with your fitness training all the time!
