Tips under 'Fitness and Diet Tips' category
Follow high-protein diets when you target losing weight healthy
02. Dec, 2010 in Fitness and Diet Tips
Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.
Lose weight effortlessly by drinking water and tea
30. Nov, 2010 in Fitness and Diet Tips
The sensation of thirst may be easily confused with that of hunger,so it is very important to grab a drink instead of a snack … if you want to lose weight!
Negative calories diet – melt fat cells fast
24. Nov, 2010 in Fitness and Diet Tips
What are negative calories? Are those types of “calories” contained by foods which melt fat fast! To be digested, these foods make your organism work harder, so with their help you burn more calories than you ingest.
Healthy eating helps you manage diabetes
05. Nov, 2010 in Fitness and Diet Tips, Health Tips
Learn how to manage your diet in a healthy way, no matter you are a diabetic person or not!
Everyday diet tips for losing 10 kilos
23. Oct, 2010 in Fitness and Diet Tips, Self-Care Tips
This article is about “what to do” daily in order to lose 10 kilos in a couple of weeks. Diet tips that you should follow every day.
Spinning, the hottest fitness program helps you lose weight
15. Oct, 2010 in Fitness and Diet Tips
Spinning is the hottest fitness activity lately and this is why we decided to write down some basic things about it! Lose weight, look and feel great with spinning exercises.
Lose weight like a Hollywood star with Hampton’s diet
12. Oct, 2010 in Fitness and Diet Tips
Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!
Lose weight efficiently with 1200 calories diet
09. Oct, 2010 in Fitness and Diet Tips
1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.
Healthy diets – the modern approach in dieting
05. Oct, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!
What prohibited foods won’t actually alter your weight?
01. Oct, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.
Mesotherapy, or how to get rid of cellulite forever!
29. Sep, 2010 in Fitness and Diet Tips, Self-Care Tips
Mesotherapy is a noninvasive procedure, painless, which consists of injecting homeopathic substances under the skin, designed to destroy the fat cells that form under the aspect of what we call cellulite.
6 ways to burn 100 calories with: shopping
14. Sep, 2010 in Fitness and Diet Tips
Learn from this fitness tips article how to lose 100 calories…doing shopping.
Lose 2,5 kilos per week with berries diet
13. Sep, 2010 in Fitness and Diet Tips
Beside the fact that berries are excellent antioxidants and hep your organism function well during winter time, now, you have another benefice: berries diet will help you lose up to 2,5 kilos per week




