Tips bookmarked under 'vitamins' tag
Advantages and disadvantages of the Atkins diet
18. May, 2010 in Fitness and Diet Tips
I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!
How to stay fit after a diet with 10 simple rules
17. Feb, 2010 in Fitness and Diet Tips, Self-Care Tips
You kept a diet, you struggled for 2 or 3 months to get rod of those extra pounds, and now what? Here are 10 golden rules to follow if you want to maintain that slim body after you finished your diet.
“Detox” diet after “hungry” holidays
05. Jan, 2010 in Fitness and Diet Tips
Here is a super diet, that will bring your organism back to life! After the “hungry” Holydays, you need to give your stomach a period to rest and to return to its original state, removing toxins through seven days of diet.
3 Hollywood stars with bizarre diets
05. Aug, 2009 in Fitness and Diet Tips
We’ve seen them over and over again with their sculpted bodies. We know that they have personal trainers and they love SPA. But did you ever wondered what diet do they follow?
Healthy nails are easy to get!
25. May, 2009 in Health Tips
Nails, often ignored, say more about you than you think. Many times, they turn into a real business card. Beautiful nails leave the impression that you’re a confident woman, attentive to details.
Spring detoxification
26. Mar, 2009 in Fitness and Diet Tips
Spring detoxification is a therapeutically measure with beneficial effects, particularly after winter, when you followed unhealthy diets, which contains more animal fats, sweets, but also lack of exercise and lack of sunny days.



