Tips bookmarked under 'vitamins' tag

Advantages and disadvantages of the Atkins diet

Advantages and disadvantages of the Atkins diet

18. May, 2010 in Fitness and Diet Tips

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I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!

vitamins - Advantages and disadvantages of the Atkins diet
How to stay fit after a diet with 10 simple rules

How to stay fit after a diet with 10 simple rules

17. Feb, 2010 in Fitness and Diet Tips, Self-Care Tips

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You kept a diet, you struggled for 2 or 3 months to get rod of those extra pounds, and now what? Here are 10 golden rules to follow if you want to maintain that slim body after you finished your diet.

vitamins - How to stay fit after a diet with 10 simple rules
“Detox” diet after “hungry” holidays

“Detox” diet after “hungry” holidays

05. Jan, 2010 in Fitness and Diet Tips

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Here is a super diet, that will bring your organism back to life! After the “hungry” Holydays, you need to give your stomach a period to rest and to return to its original state, removing toxins through seven days of diet.

vitamins - “Detox” diet after “hungry” holidays
3 Hollywood stars with bizarre diets

3 Hollywood stars with bizarre diets

05. Aug, 2009 in Fitness and Diet Tips

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We’ve seen them over and over again with their sculpted bodies. We know that they have personal trainers and they love SPA. But did you ever wondered what diet do they follow?

vitamins - 3 Hollywood stars with bizarre diets
Healthy nails are easy to get!

Healthy nails are easy to get!

25. May, 2009 in Health Tips

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Nails, often ignored, say more about you than you think. Many times, they turn into a real business card. Beautiful nails leave the impression that you’re a confident woman, attentive to details.

vitamins - Healthy nails are easy to get!
Spring detoxification

Spring detoxification

26. Mar, 2009 in Fitness and Diet Tips

2

Spring detoxification is a therapeutically measure with beneficial effects, particularly after winter, when you followed unhealthy diets, which contains more animal fats, sweets, but also lack of exercise and lack of sunny days.

vitamins - Spring detoxification