Tips bookmarked under 'physical exercises' tag
Swimming, the alternative for classic sports
07. Apr, 2010 in Fitness and Diet Tips
It sounds pretty dumb, but swimming is a “thing” witch calms you down and improves your physical training in the same time.
Fitness exercises for spring
24. Mar, 2010 in Fitness and Diet Tips
As summer approaches and everyone wants to look perfect, why not start now a simple program of exercises, for about 15 or 20 minutes each day. Here would be most appropriate types of exercises you could practice at home.
Aqua Gym – alternative fitness for a sexy body
24. Feb, 2010 in Fitness and Diet Tips
The alternative for the boring gym exercises with “muscle” machines, or the hard work from the aerobics class, is the creative aqua gym, a great alternative so you can have a sexy body!
Diet for gaining weight, worst than losing weight
13. Nov, 2009 in Fitness and Diet Tips
Diets are in fashion in the same period when fashion food is dominated by fast food meals. So, today’s’ article is about how to gain weight…in a world where everybody is obsessed with loosing weight.
Physical exercises that really work!
11. Nov, 2009 in Fitness and Diet Tips
If you’re a modern woman spending many hours in front of a computer and hardly making time for some fitness, then the 3 exercises that I will recommend you will radically change your life in better.
