Tips bookmarked under 'lose weight' tag
Fitness tips that help you lose weight real quickly
19. Aug, 2010 in Fitness and Diet Tips
This “fitness tips” article offers you some advice on how to improve your self esteem, and what are some key elements in fitness training programs.
Lose up to 15 kilos with a special 4 day meal plan
16. Aug, 2010 in Fitness and Diet Tips, Self-Care Tips
This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.
Revolutionary diet: supple abdomen and minus 1,5 kg in 3 days
22. Jul, 2010 in Fitness and Diet Tips, Health Tips
The key advantage is that you can follow this miracle diet right before your seaside vacation…lose 1,5 kilos in a blink of an eye!
Summer diet: binding rules
21. Jul, 2010 in Health Tips
Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!
3 capital mistakes that stop you from losing weight
07. Jul, 2010 in Fitness and Diet Tips
Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.
Change your eating habits and lose 10 pounds in a blink
22. Jun, 2010 in Quick Tips
Some people are motivated by the arrival of summer for losing weight, others make dieting their daily program. No mater the reasons, I know many women who have one goal, to lose around 10 pounds, but quick.
Secret tips to get motivated for fitness workouts
08. Jun, 2010 in Fitness and Diet Tips
The secret list with what you have to do in order to be excited with your fitness training all the time!
10 daily tips for losing 10 pounds in no time
31. May, 2010 in Fitness and Diet Tips, Self-Care Tips
A short list of 10 tips for losing 10 pounds in no time…the longer you follow the rules the healthier and sexier you will be.
Advantages and disadvantages of the Atkins diet
18. May, 2010 in Fitness and Diet Tips
I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!
Introduction in the Atkins diet
17. May, 2010 in Fitness and Diet Tips
These are the basic rules of the Atkins diet, with an introduction in this four phases diet.
Lose weight and burn calories while walking
27. Apr, 2010 in Fitness and Diet Tips, Self-Care Tips
There is no doubt that going to work by car won’t consume any calories…on the other hand, walking will help you reduce the number of calories and you will be able to observe some weight losing in a couple of weeks.
Want to lose weight? Choose the correct food portion!
19. Mar, 2010 in Fitness and Diet Tips
If we want to lose weight we might as well measure not only WHAT we eat but HOW MUCH we eat as well. Learn how to eat less.
Beauty and health tips in spring time
26. Feb, 2010 in Fitness and Diet Tips, Health Tips, Make-up and Hairstyle Tips, Self-Care Tips
Finally, the spring is here. I read some interesting articles about the way we have to treat our body at the beginning of March so we could have a lovely, healthy and beautiful spring season. So, some beauty and health tips for the beginning of spring 2010.
