Tips bookmarked under 'lose weight' tag
Follow high-protein diets when you target losing weight healthy
02. Dec, 2010 in Fitness and Diet Tips
Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.
Lose weight effortlessly by drinking water and tea
30. Nov, 2010 in Fitness and Diet Tips
The sensation of thirst may be easily confused with that of hunger,so it is very important to grab a drink instead of a snack … if you want to lose weight!
Negative calories diet – melt fat cells fast
24. Nov, 2010 in Fitness and Diet Tips
What are negative calories? Are those types of “calories” contained by foods which melt fat fast! To be digested, these foods make your organism work harder, so with their help you burn more calories than you ingest.
Everyday diet tips for losing 10 kilos
23. Oct, 2010 in Fitness and Diet Tips, Self-Care Tips
This article is about “what to do” daily in order to lose 10 kilos in a couple of weeks. Diet tips that you should follow every day.
Spinning, the hottest fitness program helps you lose weight
15. Oct, 2010 in Fitness and Diet Tips
Spinning is the hottest fitness activity lately and this is why we decided to write down some basic things about it! Lose weight, look and feel great with spinning exercises.
Lose weight efficiently with 1200 calories diet
09. Oct, 2010 in Fitness and Diet Tips
1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.
Healthy diets – the modern approach in dieting
05. Oct, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips
The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!
6 ways to burn 100 calories with: shopping
14. Sep, 2010 in Fitness and Diet Tips
Learn from this fitness tips article how to lose 100 calories…doing shopping.
Drinks that improve your health and diet
12. Sep, 2010 in Fitness and Diet Tips, Self-Care Tips
Our tip: give up fizzy drinks and go for delicious homemade drinks, with few calories and excellent taste!
Fitness tips that help you lose weight real quickly
19. Aug, 2010 in Fitness and Diet Tips
This “fitness tips” article offers you some advice on how to improve your self esteem, and what are some key elements in fitness training programs.
Lose up to 15 kilos with a special 4 day meal plan
16. Aug, 2010 in Fitness and Diet Tips, Self-Care Tips
This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.
Revolutionary diet: supple abdomen and minus 1,5 kg in 3 days
22. Jul, 2010 in Fitness and Diet Tips, Health Tips
The key advantage is that you can follow this miracle diet right before your seaside vacation…lose 1,5 kilos in a blink of an eye!
Summer diet: binding rules
21. Jul, 2010 in Health Tips
Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!
