Tips bookmarked under 'lose weight' tag
Beauty and health tips in spring time
26. Feb, 2010 in Fitness and Diet Tips, Health Tips, Make-up and Hairstyle Tips, Self-Care Tips
Finally, the spring is here. I read some interesting articles about the way we have to treat our body at the beginning of March so we could have a lovely, healthy and beautiful spring season. So, some beauty and health tips for the beginning of spring 2010.
Aqua Gym – alternative fitness for a sexy body
24. Feb, 2010 in Fitness and Diet Tips
The alternative for the boring gym exercises with “muscle” machines, or the hard work from the aerobics class, is the creative aqua gym, a great alternative so you can have a sexy body!
Dancing helps you lose weight!
19. Feb, 2010 in Fitness and Diet Tips, Health Tips
Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.And the best thing about dancing is that it helps you lose weight!
Diet for a supple abdomen
18. Feb, 2010 in Fitness and Diet Tips, Health Tips
This specific diet, specially created so you can have a firm abdomen, promises to help you lose fat from the waist line in the first place! If you combine it with exercises the effects will be visible immediately.
How to stay fit after a diet with 10 simple rules
17. Feb, 2010 in Fitness and Diet Tips, Self-Care Tips
You kept a diet, you struggled for 2 or 3 months to get rod of those extra pounds, and now what? Here are 10 golden rules to follow if you want to maintain that slim body after you finished your diet.
4 reasons why you gain weight without a logical reason
16. Feb, 2010 in Fitness and Diet Tips
No matter how hard you try to search for a legitimate reason, you can not find it. Here are 4 reasons why you gain weight without a logical reason.
Minus 3 kilos in 10 days – Cereal based diet
08. Feb, 2010 in Fitness and Diet Tips
This is a relatively new type of diet that promises a lot! Cereal based diet promises to help you get out up to three kilograms in 10 days without starving yourself.
3 cheap fitness activities
21. Jan, 2010 in Fitness and Diet Tips
If you have no money to invest in expensive gym subscriptions and training, you must know that you have at least 3 choices, very effective and cheap in the same time, in which you can maintain your body fit. Here they are, the 3 cheap fitness activities that promise you a slender body!
Lose weight following the Japanese or Chinese tricks!
20. Jan, 2010 in Fitness and Diet Tips
We can see around us all kinds of Asian chicks that we envy. And why? They have the perfect silhouette, with no effort! So, here are some tricks to follow in order to obtain that slender look you desire.
Super tricks for losing weight immediately
14. Jan, 2010 in Fitness and Diet Tips
I found some culinary tricks and mental exercises easy to work with, so you can drop a few pounds very fast.
4 tips for eating sweets but maintaining your weight
07. Jan, 2010 in Fitness and Diet Tips
Don’t leave the ample desire for eating sweets to sabotage the efforts of losing weight. Appetite for sweets is almost unstoppable, but you can control it!
