Tips bookmarked under 'health' tag

Beauty and health tips in spring time

Beauty and health tips in spring time

26. Feb, 2010 in Fitness and Diet Tips, Health Tips, Make-up and Hairstyle Tips, Self-Care Tips

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Finally, the spring is here. I read some interesting articles about the way we have to treat our body at the beginning of March so we could have a lovely, healthy and beautiful spring season. So, some beauty and health tips for the beginning of spring 2010.

health - Beauty and health tips in spring time
The natural health defender: Vitamin D

The natural health defender: Vitamin D

23. Feb, 2010 in Health Tips

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Vitamin D helps the immune system to defend against viruses. It is a real natural health defender. Researchers at Oregon State University have published a major study showing that vitamin D has a crucial role for the immune system.

health - The natural health defender: Vitamin D
Food that keeps away daily stress

Food that keeps away daily stress

04. Feb, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips

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Stop this stressful life, eat the proper food that will help you eliminate the daily stress. Do not forget! You are what you eat!

health - Food that keeps away daily stress
Bad habits that affect your teeth

Bad habits that affect your teeth

26. Jan, 2010 in Health Tips

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Although you clean your teeth after every meal, and use floss and mouthwash (exactly what your dentist has recommended) oral health problems can occur. Find out why, what bad habits affect your teeth.

health - Bad habits that affect your teeth
4 tips for eating sweets but maintaining your weight

4 tips for eating sweets but maintaining your weight

07. Jan, 2010 in Fitness and Diet Tips

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Don’t leave the ample desire for eating sweets to sabotage the efforts of losing weight. Appetite for sweets is almost unstoppable, but you can control it!

health - 4 tips for eating sweets but maintaining your weight
How to lose weight with orange-diet?

How to lose weight with orange-diet?

14. Dec, 2009 in Fitness and Diet Tips, Health Tips

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Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.

health - How to lose weight with orange-diet?
How to be healthy during winter time

How to be healthy during winter time

07. Dec, 2009 in Health Tips

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How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.

health - How to be healthy during winter time
Nintendo Wii Fit Plus – the perfect Christmas gift idea

Nintendo Wii Fit Plus – the perfect Christmas gift idea

20. Nov, 2009 in Fitness and Diet Tips, Health Tips, Self-Care Tips

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Nintendo WII Fit Plus looks like a dream come true. If you have no time or possibilities to go to a professional gym, well, buy this small fashionable console, put it in your living room and start your workout.

health - Nintendo Wii Fit Plus – the perfect Christmas gift idea
Lose 10 kilos in 13 days

Lose 10 kilos in 13 days

02. Nov, 2009 in Fitness and Diet Tips

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This diet lasts 13 days, it is a very hard one, but is also really effective. The metabolism change is so profound that the end of the diet you can return to normal diet without further gain weight for 2 years.

health - Lose 10 kilos in 13 days
Dr. Oz – Health tips from a charming specialist

Dr. Oz – Health tips from a charming specialist

30. Oct, 2009 in Beauty specialists, Health Tips, Self-Care Tips

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Today’s’ article is based on two different topics: one is: how to observe and lower your cholesterol, and the other is about a charming doctor who advises you on-line on his web-site.

health - Dr. Oz – Health tips from a charming specialist
Natalie Minh, fitness model, sexy woman, role model!

Natalie Minh, fitness model, sexy woman, role model!

23. Oct, 2009 in Beauty specialists, Fitness and Diet Tips, Health Tips, Make-up and Hairstyle Tips

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Natalie is a 29 years old stunning young woman. She wanted 1st place from her early childhood. She wanted to be a winner in almost everything and she achieved her goals.

health - Natalie Minh, fitness model, sexy woman, role model!