Tips bookmarked under 'food' tag
Fat is not about how many kilos you have. Get rid of it!
22. Mar, 2010 in Fitness and Diet Tips, Self-Care Tips
Accumulation of fat in blood vessels and tissues is a major problem so, you need to learn how to interact with this health problem and how to solve it.
Couples dietary plan
16. Mar, 2010 in Fitness and Diet Tips
Men and women don’t have the same nutritional requirements. To lose weight in healthy ways, a man must have a balanced diet of 1,700 calories and a woman should eat 1,500 calories per day.
Super tricks for losing weight immediately
14. Jan, 2010 in Fitness and Diet Tips
I found some culinary tricks and mental exercises easy to work with, so you can drop a few pounds very fast.
“Detox” diet after “hungry” holidays
05. Jan, 2010 in Fitness and Diet Tips
Here is a super diet, that will bring your organism back to life! After the “hungry” Holydays, you need to give your stomach a period to rest and to return to its original state, removing toxins through seven days of diet.
Skin care in the cold season
16. Nov, 2009 in Self-Care Tips
Find out how you can protect yourself and have beautiful skin with 6 elementary skin care steps for the cold season!
Diet for gaining weight, worst than losing weight
13. Nov, 2009 in Fitness and Diet Tips
Diets are in fashion in the same period when fashion food is dominated by fast food meals. So, today’s’ article is about how to gain weight…in a world where everybody is obsessed with loosing weight.
