Tips bookmarked under 'fast food' tag

How to stay fit after a diet with 10 simple rules

How to stay fit after a diet with 10 simple rules

17. Feb, 2010 in Fitness and Diet Tips, Self-Care Tips

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You kept a diet, you struggled for 2 or 3 months to get rod of those extra pounds, and now what? Here are 10 golden rules to follow if you want to maintain that slim body after you finished your diet.

fast food - How to stay fit after a diet with 10 simple rules
Diet for gaining weight, worst than losing weight

Diet for gaining weight, worst than losing weight

13. Nov, 2009 in Fitness and Diet Tips

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Diets are in fashion in the same period when fashion food is dominated by fast food meals. So, today’s’ article is about how to gain weight…in a world where everybody is obsessed with loosing weight.

fast food - Diet for gaining weight, worst than losing weight