Diet

Follow high-protein diets when you target losing weight healthy

02. Dec, 2010 in Fitness and Diet Tips

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Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.

diet - Follow high-protein diets when you target losing weight healthy

Negative calories diet – melt fat cells fast

24. Nov, 2010 in Fitness and Diet Tips

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What are negative calories? Are those types of “calories” contained by foods which melt fat fast! To be digested, these foods make your organism work harder, so with their help you burn more calories than you ingest.

diet - Negative calories diet – melt fat cells fast

Lose weight efficiently with 1200 calories diet

09. Oct, 2010 in Fitness and Diet Tips

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1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.

diet - Lose weight efficiently with 1200 calories diet

Healthy diets – the modern approach in dieting

05. Oct, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips

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The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!

diet - Healthy diets – the modern approach in dieting

What prohibited foods won’t actually alter your weight?

01. Oct, 2010 in Fitness and Diet Tips, Health Tips, Self-Care Tips

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Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

diet - What prohibited foods won’t actually alter your weight?

Lose 2,5 kilos per week with berries diet

13. Sep, 2010 in Fitness and Diet Tips

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Beside the fact that berries are excellent antioxidants and hep your organism function well during winter time, now, you have another benefice: berries diet will help you lose up to 2,5 kilos per week

diet - Lose 2,5 kilos per week with berries diet

Diet test: Why don’t you lose weight?

27. Aug, 2010 in Fitness and Diet Tips

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You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

diet - Diet test: Why don’t you lose weight?

Lose up to 15 kilos with a special 4 day meal plan

16. Aug, 2010 in Fitness and Diet Tips, Self-Care Tips

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This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.

diet - Lose up to 15 kilos with a special 4 day meal plan

Summer test: what is the real age of your skin?

09. Aug, 2010 in Self-Care Tips

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In this hot and dusty summer, take this test and find out the real age of your skin. This way you will know how to treat it better.

diet - Summer test: what is the real age of your skin?

Revolutionary diet: supple abdomen and minus 1,5 kg in 3 days

22. Jul, 2010 in Fitness and Diet Tips, Health Tips

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The key advantage is that you can follow this miracle diet right before your seaside vacation…lose 1,5 kilos in a blink of an eye!

diet - Revolutionary diet: supple abdomen and minus 1,5 kg in 3 days

Summer diet: binding rules

21. Jul, 2010 in Health Tips

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Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!

3 capital mistakes that stop you from losing weight

07. Jul, 2010 in Fitness and Diet Tips

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Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.