Tips bookmarked under 'calories' tag
Dancing helps you lose weight!
19. Feb, 2010 in Fitness and Diet Tips, Health Tips
Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.And the best thing about dancing is that it helps you lose weight!
How to lose weight with orange-diet?
14. Dec, 2009 in Fitness and Diet Tips, Health Tips
Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.
Nintendo Wii Fit Plus – the perfect Christmas gift idea
20. Nov, 2009 in Fitness and Diet Tips, Health Tips, Self-Care Tips
Nintendo WII Fit Plus looks like a dream come true. If you have no time or possibilities to go to a professional gym, well, buy this small fashionable console, put it in your living room and start your workout.
3 perfect Christmas gifts
19. Nov, 2009 in Fashion Tips, Fitness and Diet Tips, Make-up and Hairstyle Tips, Self-Care Tips
What to buy for Christmas is no longer a problem. We have the perfect solution for you, 3 Christmas gifts, and where to buy them from!
4 ways to stimulate you metabolism
10. Nov, 2009 in Fitness and Diet Tips
If you tried to lose weight and you couldn’t because you have a lazy metabolism and you gain all the pounds lost, read this article.
How to choose a diet plan
26. Oct, 2009 in Fitness and Diet Tips
We decided to write down some tricks…so you can choose easier from all those diet plans out there.
Zone Diet – lose weight quick
05. Oct, 2009 in Fitness and Diet Tips
Hello dear reader, we want to offer you today some healthy, hot tips about a great way of losing weight. The Zone Diet, created and sustained by Dr. Barry Sears is a healthy living program.
Tips for losing up to 800 calories fast!
17. Sep, 2009 in Fitness and Diet Tips
This short article is meant to help you decide what sport fits you best and lets you know how many calories you get rid of through that sport.
5 things not to do in fitness class
24. Aug, 2009 in Fitness and Diet Tips
Maybe you struggle hard in the gym, but the results are almost invisible. And these are 5 things you have to avoid so that your training offers you great results and a sculpted body.
A slender silhouette with ice-cream
18. Aug, 2009 in Fitness and Diet Tips
If we were to choose between all the sweets in the world, ice cream is the one that harms the less our silhouette. We recommend to go for the simple vanilla ice-cream with chocolate topping, in the normal cornet.
How to lose 300 Kcal in 30 minutes
14. Aug, 2009 in Fitness and Diet Tips
We offer you an alternative to that boring fitness practice. We found out how you can get rid of those extra kilos with 300 kcal in 30 minutes per day.
